Intermittent explosive disorder (IED) is a type of impulse control disorder characterized by frequent, impulsive angry outbursts that are disproportionate to the situation or event that triggered them. For example, someone with IED might respond to a minor frustration with a tantrum, an argument, property damage, physical aggression, or other forms of extreme behavior. Below, we explore the symptoms commonly associated with IED and discuss potential causes of the disorder.
Symptoms of IED
Before an outburst, individuals with intermittent explosive disorder often experience:
- Increased energy
- Racing thoughts
- Irritability
- Intense tension
- Feelings of rage
- Heart palpitations
- Chest tightness
- Tremors
- Difficulty communicating effectively
Although people with IED may recognize that their reactions are excessive or unreasonable, they often feel powerless to control their behavior during these episodes.
Causes of IED
The exact causes of intermittent explosive disorder are not yet fully understood. However, research suggests that several factors may contribute to its development:
- Genetics: A family history of impulse control disorders may increase the likelihood of developing IED.
- Biological Factors: Differences in brain structure and serotonin levels could influence impulsivity and aggression.
- Environmental Factors: Experiences of trauma or abuse during childhood appear to play a significant role.
Additionally, IED is often linked to other mental health conditions, such as anxiety, autism spectrum disorder, or bipolar disorder.
Seeking Help for IED
If you think you might have intermittent explosive disorder, seeking support from a therapist who specializes in this condition is an important first step.
Contact us today to learn more about our approach, ask questions, and schedule your initial therapy appointment. Let us help you take the first steps toward a healthier, more balanced life.
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