Dissociation is a mental process where a person disconnects from their thoughts, feelings, memories, or identity, often as a response to trauma. It can lead to:
- Feeling like the world around you is distorted or unreal
- Sudden mood swings
- Difficulty concentrating, remembering, or managing intense emotions
- Feelings of anxiety or depression
- Acting in ways that are uncharacteristic or contrary to your usual behavior
The 3 Types of Dissociative Disorders
While dissociation can sometimes resolve on its own, in certain cases, it can develop into a dissociative disorder. These disorders are generally classified into three types:
- Dissociative amnesia – You experience memory loss related to a traumatic event but are aware that you cannot recall certain details.
- Depersonalization disorder – You feel detached from your environment, as if you’re an observer watching things happen from a distance.
- Dissociative identity disorder (formerly known as multiple personality disorder) – You have two or more distinct personalities, each with its own voice, behavior, and memories.
Expert Care for Dissociation Treatment
If you believe you may be experiencing dissociation, reach out to us today. Our team has extensive experience in treating dissociation, and after understanding your situation, we’ll develop a personalized treatment plan to address your specific needs. We look forward to helping you take the first step toward relief and healing.
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