by Melissa Tihin | Jun 11, 2025 | Uncategorized
Emotional growth starts with self-awareness. Many of us move through life unaware of how our thoughts, behaviors, and unresolved feelings impact not only ourselves but also those around us. The concept of “emotional defects” refers to patterns of thought or...
by Melissa Tihin | Jun 4, 2025 | Uncategorized
Today’s children face a complex world—full of fast-paced schedules, academic pressure, and constant stimulation. It’s no wonder that more and more parents are seeing signs of anxiety and stress in their kids. When big feelings erupt, it can leave caregivers feeling...
by Melissa Tihin | Jun 4, 2025 | Uncategorized
From our very first cries to our first steps, we seek connection. The bonds we form with our caregivers during infancy and early childhood lay the groundwork for how we relate to ourselves and others for the rest of our lives. These early relationships shape what...
by Melissa Tihin | Jun 4, 2025 | Uncategorized
Parenting in today’s world is no easy feat. Between busy schedules, emotional stress, and high expectations, it’s easy to miss the subtle moments that shape a child’s emotional development. One powerful parenting tool that can make a lasting difference is emotion...
by Melissa Tihin | May 29, 2025 | Uncategorized
Everyone experiences insecurity from time to time. It’s that inner voice that whispers, “I’m not good enough,” or “What if I fail?” Whether it’s about appearance, intelligence, relationships, or ability, insecurity can seep into every corner of life, holding us back...
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