by Melissa Tihin | Dec 2, 2024 | Uncategorized
The holidays are just around the corner, and with them come endless to-do lists, family drama, and the struggle to keep your patience and sanity intact. From shopping sprees to awkward family dynamics, it’s no wonder the holidays are one of the most stressful times of...
by Melissa Tihin | Nov 21, 2024 | Uncategorized
Have you ever heard the term “helicopter parent”? It describes a mom or dad who hovers over their child, constantly swooping in to prevent every mishap or disappointment. While this approach may seem protective, it overlooks an essential truth: life happens, and...
by Melissa Tihin | Nov 21, 2024 | Uncategorized
“How many times did your parents say, ‘Because I said so!’ or rely on spanking and yelling to discipline you?” Parenting styles have evolved over the years, and many of today’s parents are embracing a more constructive and compassionate approach. While past...
by Melissa Tihin | Nov 21, 2024 | Uncategorized
Watching your child endure bullying is one of the most painful experiences a parent can face. When they hurt, we hurt, and all we want is to protect them and ensure their happiness and well-being. Unfortunately, bullying—whether it happens at school or through social...
by Melissa Tihin | Nov 14, 2024 | Uncategorized
Low self-esteem is a challenge faced by people of all ages. While it’s not classified as a mental health disorder, the way we view ourselves deeply impacts our mental health and overall well-being. What is Self-Esteem? Self-esteem reflects how we feel about ourselves....
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