by Melissa Tihin | Nov 21, 2024 | Uncategorized
Have you ever heard the term “helicopter parent”? It describes a mom or dad who hovers over their child, constantly swooping in to prevent every mishap or disappointment. While this approach may seem protective, it overlooks an essential truth: life happens, and...
by Melissa Tihin | Nov 21, 2024 | Uncategorized
“How many times did your parents say, ‘Because I said so!’ or rely on spanking and yelling to discipline you?” Parenting styles have evolved over the years, and many of today’s parents are embracing a more constructive and compassionate approach. While past...
by Melissa Tihin | Nov 21, 2024 | Uncategorized
Watching your child endure bullying is one of the most painful experiences a parent can face. When they hurt, we hurt, and all we want is to protect them and ensure their happiness and well-being. Unfortunately, bullying—whether it happens at school or through social...
by Melissa Tihin | Nov 14, 2024 | Uncategorized
Low self-esteem is a challenge faced by people of all ages. While it’s not classified as a mental health disorder, the way we view ourselves deeply impacts our mental health and overall well-being. What is Self-Esteem? Self-esteem reflects how we feel about ourselves....
by Melissa Tihin | Nov 14, 2024 | Uncategorized
Many of us experienced the difficulties of social isolation during the recent pandemic. Although life has largely returned to normal, for some people, social isolation remains a constant part of their lives. Common Causes of Social Isolation People may find themselves...
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