Lauren Firestone, M.S., Associate Marriage and Family Therapy #403507

Lauren’s therapeutic approach is deeply rooted in empathy, respect, and collaboration. She is dedicated to creating a safe and non-judgmental space where clients can openly explore their thoughts, feelings, and behaviors. Whether you are navigating life transitions, managing depression or anxiety, or seeking to improve relationships, Lauren is here to listen and help you develop effective strategies for growth, wellness, and development.

Originally from California, Lauren received her Bachelor of Science in Psychology and Neuroscience from Washington State University. During her college years, her passion for psychology and neuroscience fueled her desire to work with vulnerable populations. She later returned to California to earn her Master of Science in Psychology with a concentration in Marriage and Family Therapy from California State University, Stanislaus. It was here that she began counseling underserved populations in San Joaquin and Stanislaus counties.

Lauren employs therapeutic techniques tailored to each client’s unique needs, drawing from evidence-based modalities such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Narrative Exposure Therapy, and Psychodynamic approaches. Her goal is to empower clients to tap into their strengths and resilience as they work towards their chosen goals.

Lauren is committed to providing compassionate and directive care to children, adolescents, adults, and their families. She emphasizes a Systemic Perspective, addressing individuals not only on a personal level but also through their interactions with various systems, including relationships and family of origin.

Outside of her practice, Lauren is passionate about ongoing learning and professional development to ensure she can provide the most effective and compassionate care possible.