Many people are familiar with depression, but fewer realize there are several different types. Below, we take a closer look at four of the most common forms of depression.
- Major Depressive Disorder
To be diagnosed with major depressive disorder, a person must experience at least five depression symptoms for two consecutive weeks, with one being either a depressed mood or loss of interest in activities (known as a “major depressive episode”). Many individuals with this disorder experience recurring episodes throughout their lives.
- Persistent Depressive Disorder
Also known as dysthymia, persistent depressive disorder involves a low-level depressed mood that lasts for an extended period. The symptoms are typically milder than those of major depressive disorder, but they can persist for years.
- Seasonal Affective Disorder (SAD)
Seasonal affective disorder is linked to changes in seasons. While it can occur in spring and summer, it most commonly affects people during the fall and winter months.
- Postpartum Depression
Postpartum depression can occur after childbirth, causing feelings of sadness, anxiety, indifference, and exhaustion. Unlike the “baby blues,” which usually last only a couple of weeks, postpartum depression can persist for months or even years.
Get Help With Your Depression
If you think you may be experiencing one of these forms of depression or another type, our therapists are here to help. With extensive experience treating depression, we can offer personalized guidance to help you move forward and feel better. Contact us today to schedule a therapy session.
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