Social anxiety disorder, also referred to as “social phobia,” involves an intense fear of everyday social interactions. It goes beyond simple shyness or the fear of public speaking. People with social anxiety disorder often worry excessively about being judged during routine activities, such as making eye contact or conversing with strangers. This can lead to avoidance of situations like attending school, work, social gatherings, or even casual encounters like eating in front of others, using public restrooms, or returning items to stores.
Physical Symptoms of Social Anxiety Disorder
In addition to feelings of anxiety, fear, embarrassment, or self-consciousness, individuals with social anxiety disorder may also experience physical symptoms such as:
- Blushing
- Shortness of breath
- Dizziness
- Increased heart rate
- Lightheadedness
- Muscle tension
- Nausea
- Sweating
- Trembling
- Shaky voice
People may also worry that others will notice these physical symptoms, which can heighten their anxiety.
Treatment for Social Anxiety Disorder
The treatment approach for social anxiety disorder depends on the severity of symptoms. Many individuals find relief through therapy and medication, such as selective serotonin reuptake inhibitors (SSRIs), serotonin and norepinephrine reuptake inhibitors (SNRIs), anti-anxiety medications, or beta blockers.
Seeking Treatment for Anxiety Disorders
If you suspect that you may have social anxiety disorder or another form of anxiety, we are here to help. We specialize in treating anxiety and can provide you with the support and care you need. Contact us today to schedule an appointment.
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