Understanding Intermittent Explosive Disorder

Understanding Intermittent Explosive Disorder

Intermittent explosive disorder (IED) is a type of impulse control disorder characterized by frequent, impulsive angry outbursts that are disproportionate to the situation or event that triggered them. For example, someone with IED might respond to a minor frustration...
What is Narcissism?

What is Narcissism?

Narcissism is a term often used casually to describe someone who appears self-absorbed, but it actually refers to a complex personality trait or, in some cases, a diagnosable mental health condition. Understanding narcissism is key to recognizing its impact on...
The Mental Health Effects of Emotional Abuse

The Mental Health Effects of Emotional Abuse

Emotional abuse can leave deep, lasting scars, often affecting mental health long after the abuse ends. Unlike physical wounds, emotional scars are invisible but no less impactful. Understanding these effects is the first step toward healing. What Is Emotional Abuse?...
Conflict Resolution Strategies for Couples

Conflict Resolution Strategies for Couples

Conflict is a natural part of any relationship, but how couples handle disagreements can make or break their connection. Healthy conflict resolution isn’t about avoiding arguments—it’s about navigating them constructively. Here are some effective strategies to help...